Find a Certified RS Coach

Transform Your Journey Through Secure Relational Connection

Therapies Offered:
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Key Coaching Focus:
Spiritual Formation & Discipleship
Life Transitions & Personal Growth
Faith Integration in Daily Life
Identity & Purpose Exploration
Anxiety & Stress Management
Goal Achievement & Personal Effectiveness
Work-Life Balance & Wellbeing
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Additional Focus Areas:
Prayer & Devotional Practices
Emotional Intelligence
Habit Formation & Behavior Change
Communication Skills
Time Management & Productivity
Cross-Cultural Adaptation
Sabbath Rest & Renewal
Self-Care Practices
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Elizabeth Cremean

Works With:
Women
Men
Young Adults (18-25)
Mid-Life Adults (35-55)
Seniors (55+)
Parents
Ministry Leaders & Pastors
Non-Profit Leaders
Missionaries
Church Staff
New Believers
Seminary Students
International/Cross-Cultural Individuals
Creative Professionals
Healthcare Professionals
Individuals in Career Transition
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Language:
Locations:
United States of America
New York
Greater Buffalo Area

About Me

Hi, I’m a whole life coach and founder of Be Known & Grow (BKG). I work with people who are in seasons of change, feeling stuck, or simply wanting to grow in ways that feel honest and life-giving.

My background includes ministry, mental health administration, education, and even a little IT — but it’s been my journey as a mom to five (now grown) children, and the personal challenges I’ve worked through along the way, that have shaped me most.

Like many, I’ve wrestled with how to care for others while still making space for my own growth. Doing my own inner work has deepened my compassion, strengthened my faith, and shown me the value of walking with someone who listens well.

Life coaching became a natural fit — rooted in presence, curiosity, and trust that God is at work in all of us.

I believe we’re each created with deep value, and I count it a gift to walk alongside people as they uncover what’s next.